Began CrossFit in 2013 as an athlete. Became CL-1 certified coach in Feb 2020. Mom of 3, which is the most challenging and rewarding WOD of them all. Midwife / baby catcher since 2006, branching out into pelvic floor therapy.

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2024 43728th Women 5384th Women (40-44) 8927th Women North America West 1411th Women (40-44) North America West 18002nd Women United States 2691st Women (40-44) United States – –
2023 25882nd Women 2785th Women (40-44) 5993rd Women North America West 805th Women (40-44) North America West 12038th Women United States 1524th Women (40-44) United States – –
2022 25422nd Women 4490th Women (35-39) 13578th Women North America 2640th Women (35-39) North America 11823rd Women United States 2347th Women (35-39) United States 2nd Women CrossFit Hilo Iron 2nd Women (35-39) CrossFit Hilo Iron
2021 34803rd Women 6425th Women (35-39) 20903rd Women North America 4224th Women (35-39) North America 18362nd Women United States 3762nd Women (35-39) United States 4th Women CrossFit Hilo Iron 2nd Women (35-39) CrossFit Hilo Iron
2019 40962nd Women 7491st Women (35-39) – – 21668th Women United States 4342nd Women (35-39) United States – –
2018 27628th Women 4437th Women (35-39) 3202nd Women West Coast 589th Women (35-39) West Coast 16877th Women United States 2915th Women (35-39) United States – –
2017 70662nd Women 2426th Women Northern California 43414th Women United States – –
2016 18326th Women 791st Women Northern California – – – –
2015 17970th Women 922nd Women Northern California – – – –
2014 26893rd Women 1391st Women Northern California – – – –

Benchmark Stats

  • Back Squat 235 lb
    Chad1000x --
    Clean and Jerk 185 lb
    Deadlift 315 lb
  • Fight Gone Bad --
    Filthy 50 --
    Fran 11:00
    Grace 2:51
  • Helen --
    L1 Benchmark --
    Max Pull-ups 4
    Run 5k --
  • Snatch 120 lb
    Sprint 400m --