Athlete Profile

Athlete: Cheston Bogue

Cheston Bogue's Profile Picture
Region:
North Central
Team:
Windy City CrossFit
Affiliate:
Windy City CrossFit
Gender:
Male
Age:
32
Height:
6'1"
Weight:
215 lb

Benchmarks

Workouts
Fran10:00
Helen10:00
Grace3:00
Filthy 500:00
Fight Gone Bad368
Sprint 400m1:10
Run 5k24:00
Maxes
Clean & Jerk130 kg
Snatch110 kg
Deadlift455 lb
Back Squat170 kg
Max Pull-ups1

Bio

ATHLETE INFORMATION

How I Eat

I eat whatever is convenient

I eat mostly food... occasionally some styrofoam.

How I Train

I write my own programming

I usually hand my ticket to the conductor and he pretty much leaves me alone until I get to where I wanted to go.

My Athletic Background

I regularly play recreational sports

Table Tennis and Bowling are the two sports I'm most proficient in.

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

My Work/Rest Schedule

I typically rest 4 or more days per month

I try to work as infrequently as possible. I try to rest as much as possible.

How long have you been doing CrossFit?

4+ years

The real question should be... how long has CrossFit been doing me?

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