Athlete Profile

Athlete: Matt MacDonell

Matt MacDonell's Profile Picture
Region:
Canada West
Team:
CrossFit Sublime
Affiliate:
CrossFit Sublime
Gender:
Male
Age:
35
Height:
6'2"
Weight:
200 lb

Benchmarks

Workouts
Fran5:18
Helen8:06
Grace2:04
Filthy 500:00
Fight Gone Bad414
Sprint 400m1:02
Run 5k19:43
Maxes
Clean & Jerk265 lb
Snatch175 lb
Deadlift500 lb
Back Squat385 lb
Max Pull-ups42

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat 1-3 full cheat meals per week

I eat a vegan/plant-based diet.

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

2-4 years

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