Athlete Profile

Athlete: Justin Ingram

Justin Ingram's Profile Picture
Region:
Mid Atlantic
Team:
CrossFit Reston
Affiliate:
CrossFit Reston
Gender:
Male
Age:
35
Height:
6'2"
Weight:
225 lb

Benchmarks

Workouts
Fran4:33
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad308
Sprint 400m0:54
Run 5k0:00
Maxes
Clean & Jerk--
Snatch--
Deadlift505 lb
Back Squat390 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

My Athletic Background

I played youth or high school level sports

I played college sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I train other people

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

1-2 years

Leaderboard