Athlete: Jayce Stewart
How I Eat
I eat whatever is convenient
How I Train
I workout mostly at a CrossFit Affiliate
My Athletic Background
I played youth or high school level sports
My Experience With CrossFit
I began CrossFit by trying it alone (without a coach)
I have completed the CrossFit Level 1 certificate course
My Work/Rest Schedule
I usually only do 1 workout a day
I typically rest 4 or more days per month
How long have you been doing CrossFit?
"Sometimes it's like we're the only people who do CrossFit because we're in this little space in our garage. But in the Open, it's not just us. There are a hundred-thousand people going...
Article, Posted Thu, 03.14.13
All athletes have shown their dedication to the Sport of Fitness. It’s the fourth time Central East athletes take the floor. It’s the fourth time they draw from a reserve of...
Article, Posted Sat, 05.12.12
Find out who's going to compete at the 2012 Central East Regional. Regionals are officially under way! The Canada East, Central East, Latin America and Southern California regions...
Article, Posted Wed, 05.02.12