Athlete Profile

Athlete: Matthew Wollack

Matthew Wollack's Profile Picture
Region:
Central East
Team:
CrossFit Lower Town 2
Affiliate:
CrossFit Lower Town
Gender:
Male
Age:
26
Height:
5'9"
Weight:
165 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad313
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk--
Snatch--
Deadlift425 lb
Back Squat275 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

My Athletic Background

I played youth or high school level sports

I played college sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have attended one or more specialty courses

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

Crossfit 4 to 5 times per week

How long have you been doing CrossFit?

1-2 years

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