Athlete Profile

Athlete: Brian Bender

Brian Bender's Profile Picture
Region:
South West
Team:
CutThroat CrossFit
Affiliate:
Cutthroat CrossFit
Gender:
Male
Age:
28
Height:
5'10"
Weight:
183 lb

Benchmarks

Workouts
Fran2:57
Helen8:53
Grace2:13
Filthy 5021:57
Fight Gone Bad340
Sprint 400m1:04
Run 5k25:00
Maxes
Clean & Jerk135 kg
Snatch105 kg
Deadlift475 lb
Back Squat375 lb
Max Pull-ups55

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

My Athletic Background

I played college sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

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