Athlete Profile

Athlete: Tom Combs

Tom Combs's Profile Picture
Region:
Central East
Team:
Team Faction
Affiliate:
CrossFit Memphis
Gender:
Male
Age:
39
Height:
6'3"
Weight:
207 lb

Benchmarks

Workouts
Fran9:15
Helen12:01
Grace--
Filthy 50--
Fight Gone Bad271
Sprint 400m1:26
Run 5k27:00
Maxes
Clean & Jerk200 lb
Snatch155 lb
Deadlift315 lb
Back Squat305 lb
Max Pull-ups--

Bio

I'm a 38 year old husband and father of 4. I begin my journey with Crossfit on Jan 7, 2013. I weighed 270 lbs and in 7 short months was down 65 lbs to 205. The Crossfit open is my "Marathon". The "Never Quit" logo is from www.MarcusLutrell.com. I promote his foundation to remember those service men of "Operation Redwing", that lost their lives but NEVER QUIT fighting for what they believed in.

ATHLETE INFORMATION

How I Eat

I eat strict Paleo

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

6-12 months

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