Athlete Profile

Athlete: David Burt

David Burt's Profile Picture
Region:
South East
Team:
Black Box Strong
Affiliate:
CrossFit Black Box
Gender:
Male
Age:
20
Height:
6'1"
Weight:
184 lb

Benchmarks

Workouts
Fran4:46
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m0:54
Run 5k19:47
Maxes
Clean & Jerk260 lb
Snatch180 lb
Deadlift450 lb
Back Squat335 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I incorporate CrossFit.com workouts

I write my own programming

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

6-12 months

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