Athlete Profile

Athlete: Victor Taflinger

Victor Taflinger's Profile Picture
Region:
Asia
Team:
CrossFit Asia
Affiliate:
Reebok CrossFit Asia
Gender:
Male
Age:
50
Height:
5'8"
Weight:
170 lb

Benchmarks

Workouts
Fran7:05
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k22:00
Maxes
Clean & Jerk145 lb
Snatch185 lb
Deadlift335 lb
Back Squat275 lb
Max Pull-ups--

Bio

Finished Boot Camp 17 May 2013. Started Crossfit 20 May 2013.

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

In addition to Crossfit I ride road bike, swim and run staying in triathalon shape for local races.

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I typically rest 4 or more days per month

How long have you been doing CrossFit?

6-12 months

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