Athlete Profile

Athlete: Shaina Sine

Shaina Sine's Profile Picture
Region:
South East
Team:
CrossFit Jaguar
Affiliate:
CrossFit Jaguar
Gender:
Female
Age:
37
Height:
5'9"
Weight:
158 lb

Benchmarks

Workouts
Fran5:03
Helen10:49
Grace3:59
Filthy 5024:16
Fight Gone Bad334
Sprint 400m1:06
Run 5k24:28
Maxes
Clean & Jerk155 lb
Snatch115 lb
Deadlift315 lb
Back Squat200 lb
Max Pull-ups15

Bio

ATHLETE INFORMATION

How I Eat

I weigh and measure my food

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I have no athletic background besides CrossFit

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I train other people

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

4+ years

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