Athlete Profile

Athlete: Mattias Ageheim

Mattias Ageheim's Profile Picture
Region:
Gender:
Male
Age:
42
Height:
185 cm
Weight:
100 kg

Benchmarks

Workouts
Fran4:28
Helen0:00
Grace4:19
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk95 kg
Snatch65 kg
Deadlift185 kg
Back Squat140 kg
Max Pull-ups27

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

My Athletic Background

I have no athletic background besides CrossFit

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

5-6 workouts a week. Rehabilitating from a herniated L5/S1 in May 2012 with a serious backlash in February so Open 2013 is probably not going to happen...

How long have you been doing CrossFit?

4+ years

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