Athlete: Dale Meitzler
|Fight Gone Bad||--|
|Clean & Jerk||320 lb|
|Back Squat||460 lb|
Go big or go bigger, don't go home.
How I Eat
I eat quality foods but don't measure the amount
Eat as clean as possible.
How I Train
I workout mostly at a CrossFit Affiliate
I have a coach who determines my programming
My Athletic Background
I played youth or high school level sports
I played college sports
My Experience With CrossFit
I began CrossFit by trying it alone (without a coach)
I began CrossFit with a coach (e.g. at an affiliate)
My Work/Rest Schedule
I do multiple workouts in a day 3+ times a week
How long have you been doing CrossFit?
Started in August 2013