Athlete Profile

Athlete: Greg Brosman

Greg Brosman's Profile Picture
Region:
Central East
Team:
CrossFit Maximus
Affiliate:
CrossFit Maximus
Gender:
Male
Age:
27
Height:
5'7"
Weight:
182 lb

Benchmarks

Workouts
Fran3:24
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk290 lb
Snatch210 lb
Deadlift500 lb
Back Squat385 lb
Max Pull-ups30

Bio

ATHLETE INFORMATION

How I Eat

I weigh and measure my food

How I Train

I workout mostly at a CrossFit Affiliate

I incorporate CrossFit.com workouts

I write my own programming

I record my workouts

My Athletic Background

I played youth or high school level sports

I played college sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I began CrossFit with a coach (e.g. at an affiliate)

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 2x a week

I typically rest fewer than 4 days per month

How long have you been doing CrossFit?

6-12 months

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