Athlete: Tara Sustr
How I Eat
I eat quality foods but don't measure the amount
How I Train
I workout mostly at a CrossFit Affiliate
I include weekly hot vinyasa yoga, every Sunday. I also run and have participated in several triathlons and races.
My Athletic Background
I played youth or high school level sports
I played competitive volleyball for 4 years, including traveling club ball and college intramural.