Athlete Profile

Athlete: Ariel DeNoto

Ariel DeNoto's Profile Picture
Region:
Central East
Team:
CrossFit Grandview
Affiliate:
CrossFit Grandview
Gender:
Female
Age:
21
Height:
5'4"
Weight:
130 lb

Benchmarks

Workouts
Fran--
Helen9:45
Grace5:15
Filthy 50--
Fight Gone Bad--
Sprint 400m1:10
Run 5k21:32
Maxes
Clean & Jerk135 lb
Snatch100 lb
Deadlift255 lb
Back Squat180 lb
Max Pull-ups20

Bio

ATHLETE INFORMATION

How I Eat

I weigh and measure my food

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

Years of cross country and half/full marathon training.

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I usually only do 1 workout a day

I do multiple workouts in a day 2x a week

I typically rest fewer than 4 days per month

How long have you been doing CrossFit?

2-4 years

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