Athlete Profile

Athlete: Adam Vinson

Adam Vinson's Profile Picture
Region:
South East
Team:
CrossFit Oneonta
Affiliate:
CrossFit Oneonta
Gender:
Male
Age:
27
Height:
5'11"
Weight:
215 lb

Benchmarks

Workouts
Fran2:25
Helen8:28
Grace1:36
Filthy 5017:24
Fight Gone Bad406
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk355 lb
Snatch285 lb
Deadlift550 lb
Back Squat525 lb
Max Pull-ups40

Bio

ATHLETE INFORMATION

How I Eat

I weigh and measure my food

How I Train

I workout mostly at a CrossFit Affiliate

I write my own programming

My Athletic Background

I played college sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have completed the CrossFit Level 1 certificate course

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I strictly schedule my rest days

How long have you been doing CrossFit?

4+ years

Leaderboard

Athlete Coverage

Ohlsen and Tunnicliffe top the Atlantic leaderboard on Day 2.   No one was surprised to see Sam Briggs atop the Atlantic Regional leaderboard after Day 1. But 2013’s fittest woman...
Article, Posted Sat, 05.16.15
“We were talking about how fun it is that we got to do this together anyway, and that it was cool that we were both competing individually ... He’s my fianceé now competing out there!”...
Article, Posted Sun, 05.19.13