Athlete Profile

Athlete: Adam Vinson

Adam Vinson's Profile Picture
Region:
South East
Team:
CrossFit Oneonta
Affiliate:
CrossFit Oneonta
Gender:
Male
Age:
27
Height:
5'11"
Weight:
205 lb

Benchmarks

Workouts
Fran2:25
Helen8:28
Grace1:36
Filthy 5017:24
Fight Gone Bad406
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk350 lb
Snatch265 lb
Deadlift550 lb
Back Squat550 lb
Max Pull-ups40

Bio

ATHLETE INFORMATION

How I Eat

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played college sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have completed the CrossFit Level 1 certificate course

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I strictly schedule my rest days

I typically rest fewer than 4 days per month

How long have you been doing CrossFit?

2-4 years

Leaderboard

Athlete Coverage

“We were talking about how fun it is that we got to do this together anyway, and that it was cool that we were both competing individually ... He’s my fianceé now competing out there!”...
Article, Posted Sun, 05.19.13