Athlete Profile

Athlete: Melody Corbin

Melody Corbin's Profile Picture
Region:
Canada East
Team:
CrossFit CapOp
Affiliate:
CrossFit CapOp
Gender:
Female
Age:
35
Height:
5'7"
Weight:
135 lb

Benchmarks

Workouts
Fran9:29
Helen10:38
Grace0:00
Filthy 500:00
Fight Gone Bad261
Sprint 400m1:15
Run 5k23:53
Maxes
Clean & Jerk125 lb
Snatch105 lb
Deadlift235 lb
Back Squat225 lb
Max Pull-ups20

Bio

ATHLETE INFORMATION

How I Eat

I weigh and measure my food

I eat strict Paleo

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

My Athletic Background

I trained in a gym for 15 years before I started Crossfitting.

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

2-4 years

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