Athlete Profile

Athlete: Will Brindza

Will Brindza's Profile Picture
Region:
North West
Team:
CrossFit Wilsonville
Affiliate:
CrossFit Wilsonville
Gender:
Male
Age:
30
Height:
5'11"
Weight:
195 lb

Benchmarks

Workouts
Fran2:30
Helen7:31
Grace1:30
Filthy 5017:20
Fight Gone Bad0
Sprint 400m1:03
Run 5k20:46
Maxes
Clean & Jerk315 lb
Snatch250 lb
Deadlift455 lb
Back Squat375 lb
Max Pull-ups48

Bio

ATHLETE INFORMATION

How I Eat

I eat strict Paleo

Sort of kind of paleo

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played college sports

D-1 Baseball

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 1x a week

I strictly schedule my rest days

How long have you been doing CrossFit?

2-4 years

Leaderboard

Athlete Coverage

While Day 1 was an exercise in strength and stamina, today checked the athletes' level of overall fitness. The sun shined again as Day 2 got under way in the North West...
Article, Posted Sat, 05.26.12
"My strategy going into the event was to treat it like Fran -- out run the pain." ~ Becky Clark   The team, women’s and men’s events got off to a strong start in the North...
Article, Posted Fri, 05.25.12
Find out who's going to the 2012 North West Regional.   The North East, North West and Europe Regions will take on the brutal 2012 Regional Workouts May 25-27 for Week 5 of Regional...
Article, Posted Wed, 05.16.12