I have been involved in the sport of CrossFit since 2010. I competed at the Canada West Regionals in 2011 finishing in 26th place. Due to some injuries I was not competitive in 2012 or 2013. I also went to Individual Regionals in 2014 in Vancouver. I am a Coach at Fithouse in Calgary, AB and have been professionally coaching people for the last 10 years. I have a genuine passion for the sport of fitness and the positive changes it brings to one’s life.
Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2021 | 23442nd Men | 4192nd Men (35-39) | 12169th Men North America | 2314th Men (35-39) North America | 1071st Men Canada | 213th Men (35-39) Canada | 6th Men CrossFit LoLo | 1st Men (35-39) CrossFit LoLo |
| 2019 | 46064th Men | – – | 2461st Men Canada | – – | ||||
| 2018 | 17309th Men | 309th Men Canada West | 1059th Men Canada | – – | ||||
| 2016 | Men | Men Canada West | – – | – – | ||||
| 2015 | Men | Men Canada West | – – | – – | ||||
| 2014 | 1549th Men | 27th Men Canada West | – – | – – | ||||
| 2013 | 4861st Men | 121st Men Canada West | – – | – – | ||||
| 2012 | 6120th Men | 179th Men Canada West | – – | – – | ||||
Regional
| Year | Division | Rank | Regional |
|---|---|---|---|
| 2014 | Men | 19th | Canada West |
Benchmark Stats
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Back Squat 405 lb Chad1000x -- Clean and Jerk 305 lb Deadlift 525 lb -
Fight Gone Bad 363 Filthy 50 22:52 Fran 2:48 Grace 2:17 -
Helen 9:51 L1 Benchmark -- Max Pull-ups 60 Run 5k 23:29 -
Snatch 255 lb Sprint 400m --