Athlete Profile

Athlete: Chris Baad

Chris Baad's Profile Picture
Region:
Northern California
Team:
CrossFit East Sacramento
Affiliate:
CrossFit East Sacramento
Gender:
Male
Age:
32
Height:
6'1"
Weight:
175 lb

Benchmarks

Workouts
Fran5:30
Helen9:55
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m1:17
Run 5k20:56
Maxes
Clean & Jerk165 lb
Snatch135 lb
Deadlift315 lb
Back Squat255 lb
Max Pull-ups15

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I train other people

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest fewer than 4 days per month

How long have you been doing CrossFit?

1-2 years

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