Athlete Profile

Athlete: AARON HEWITT

AARON HEWITT's Profile Picture
Region:
Mid Atlantic
Team:
Ultimate CrossFit
Affiliate:
Ultimate CrossFit
Gender:
Male
Age:
38
Height:
5'9"
Weight:
157 lb

Benchmarks

Workouts
Fran6:25
Helen0:00
Grace0:00
Filthy 5027:26
Fight Gone Bad271
Sprint 400m0:00
Run 5k23:01
Maxes
Clean & Jerk205 lb
Snatch145 lb
Deadlift415 lb
Back Squat265 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat strict Paleo

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

I do multiple workouts in a day 2x a week

I strictly schedule my rest days

How long have you been doing CrossFit?

1-2 years

Leaderboard