Athlete Profile

Athlete: Erin McKee

Erin McKee's Profile Picture
Region:
Europe
Team:
CrossFit Antwerpen
Affiliate:
CrossFit Antwerpen
Gender:
Female
Age:
29
Height:
5'7"
Weight:
152 lb

Benchmarks

Workouts
Fran5:00
Helen11:34
Grace4:05
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:00
Run 5k26:30
Maxes
Clean & Jerk182 lb
Snatch130 lb
Deadlift285 lb
Back Squat238 lb
Max Pull-ups12

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

My Athletic Background

I played youth or high school level sports

I played college sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I typically rest 4 or more days per month

How long have you been doing CrossFit?

2-4 years

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