Athlete Profile

Athlete: ariel abal

ariel abal's Profile Picture
Region:
North East
Team:
CFGC
Affiliate:
CrossFit Garden City
Gender:
Male
Age:
42
Height:
5'10"
Weight:
198 lb

Benchmarks

Workouts
Fran6:24
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad293
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk195 lb
Snatch145 lb
Deadlift385 lb
Back Squat--
Max Pull-ups22

Bio

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

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