Athlete Profile

Athlete: rob rykowski

rob rykowski's Profile Picture
Region:
North East
Affiliate:
CrossFit Watch City
Gender:
Male
Age:
29
Height:
6'0"
Weight:
210 lb

Benchmarks

Workouts
Fran5:02
Helen0:00
Grace3:30
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk265 lb
Snatch205 lb
Deadlift525 lb
Back Squat425 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

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