Athlete Profile

Athlete: John Mesaros

John Mesaros's Profile Picture
Region:
South East
Team:
CrossFit Hyperformance
Affiliate:
CrossFit Hyperformance
Gender:
Male
Age:
44
Height:
5'10"
Weight:
200 lb

Benchmarks

Workouts
Fran5:07
Helen9:44
Grace2:48
Filthy 50--
Fight Gone Bad320
Sprint 400m1:24
Run 5k--
Maxes
Clean & Jerk225 lb
Snatch165 lb
Deadlift440 lb
Back Squat355 lb
Max Pull-ups23

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I do multiple workouts in a day 1x a week

I strictly schedule my rest days

How long have you been doing CrossFit?

2-4 years

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