Athlete Profile

Athlete: EDUARDO AVILA GALAZ

EDUARDO AVILA GALAZ's Profile Picture
Region:
Latin America
Team:
CrossFit Santiago
Affiliate:
CrossFit Santiago
Gender:
Male
Age:
37
Height:
177 cm
Weight:
76 kg

Benchmarks

Workouts
Fran0:00
Helen8:48
Grace8:08
Filthy 500:00
Fight Gone Bad263
Sprint 400m1:05
Run 5k20:15
Maxes
Clean & Jerk85 kg
Snatch70 kg
Deadlift190 kg
Back Squat125 kg
Max Pull-ups40

Bio

ATHLETE INFORMATION

How I Eat

I weigh and measure my food

I eat by the zone diet, 17 blocks daily, 5 times.

How I Train

I workout mostly at a CrossFit Affiliate

My pogram is done by the box coach, and I go to the bos 3 times weekly. Now I am trainnig at my Job only February.

My Athletic Background

I played college sports

I have experience like amateur runner, I have been 4 times in a big marathon in my country, ( 42 kms). I practice Judo in my college too.

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I Have experience in 2 nacional crossfit games, and 1 international crossfit game in Peru(2011). Those games were too much important for me.

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

3 times weekly.

How long have you been doing CrossFit?

6-12 months

I joined to crossfit santiago on march,2011.

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