Athlete Profile

Athlete: Donnie Drake

Donnie Drake's Profile Picture
Region:
Mid Atlantic
Team:
CrossFit Takeover
Affiliate:
CrossFit Takeover
Gender:
Male
Age:
27
Height:
5'7"
Weight:
170 lb

Benchmarks

Workouts
Fran3:51
Helen9:46
Grace2:46
Filthy 5026:34
Fight Gone Bad--
Sprint 400m1:08
Run 5k0:00
Maxes
Clean & Jerk215 lb
Snatch170 lb
Deadlift405 lb
Back Squat335 lb
Max Pull-ups20

Bio

Takeover Nation

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

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