Athlete Profile

Athlete: Donnie Drake

Donnie Drake's Profile Picture
Region:
Mid Atlantic
Team:
CrossFit Takeover
Affiliate:
CrossFit Takeover
Gender:
Male
Age:
27
Height:
5'7"
Weight:
175 lb

Benchmarks

Workouts
Fran3:04
Helen9:23
Grace2:46
Filthy 5026:34
Fight Gone Bad303
Sprint 400m1:08
Run 5k26:24
Maxes
Clean & Jerk225 lb
Snatch185 lb
Deadlift405 lb
Back Squat365 lb
Max Pull-ups20

Bio

Takeover Nation

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

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