Athlete Profile

Athlete: Eric Oxley

Eric Oxley's Profile Picture
Region:
Central East
Team:
CrossFit Maximus
Affiliate:
CrossFit Maximus
Gender:
Male
Age:
26
Height:
5'10"
Weight:
190 lb

Benchmarks

Workouts
Fran3:47
Helen8:56
Grace2:23
Filthy 500:00
Fight Gone Bad434
Sprint 400m1:02
Run 5k19:57
Maxes
Clean & Jerk315 lb
Snatch260 lb
Deadlift510 lb
Back Squat430 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat 1-3 full cheat meals per week

Seafood diet, i see it, i eat it

How I Train

I workout mostly at a CrossFit Affiliate

I workout mostly at home, work, or a traditional gym

I write my own programming

I record my workouts

CrossFit 3day/week at CF Maximus and weightlifting/strength training about 2 other days out of the week

My Athletic Background

I played college sports

College baseball at Milligan College, an NAIA college in TN.

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

I do multiple workouts in a day 1x a week

I typically rest 4 or more days per month

How long have you been doing CrossFit?

2-4 years

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