Athlete Profile

Athlete: Aaron Garcia

Aaron Garcia's Profile Picture
Region:
Southern California
Team:
CrossFit Foothill
Affiliate:
CrossFit Foothill
Gender:
Male
Age:
35
Height:
5'11"
Weight:
170 lb

Benchmarks

Workouts
Fran2:46
Helen8:35
Grace2:42
Filthy 5027:26
Fight Gone Bad323
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk225 lb
Snatch175 lb
Deadlift425 lb
Back Squat315 lb
Max Pull-ups52

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

My Athletic Background

I played youth or high school level sports

I played college sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have completed the CrossFit Level 1 certificate course

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

4+ years

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