Athlete Profile

Athlete: Adam Bond

Adam Bond's Profile Picture
Region:
Gender:
Male
Age:
46
Height:
--
Weight:
--

Benchmarks

Workouts
Fran4:47
Helen0:00
Grace2:58
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:00
Run 5k21:40
Maxes
Clean & Jerk85 kg
Snatch60 kg
Deadlift180 kg
Back Squat140 kg
Max Pull-ups31

Bio

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

Leaderboard