Athlete Profile

Athlete: MAURIZIO crespi

MAURIZIO crespi's Profile Picture
Region:
Europe
Team:
CrossFit M1
Affiliate:
CrossFit M1
Gender:
Male
Age:
40
Height:
190 cm
Weight:
80 kg

Benchmarks

Workouts
Fran4:20
Helen8:56
Grace4:10
Filthy 5023:35
Fight Gone Bad300
Sprint 400m0:00
Run 5k22:00
Maxes
Clean & Jerk85 kg
Snatch62 kg
Deadlift175 kg
Back Squat130 kg
Max Pull-ups30

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I incorporate CrossFit.com workouts

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

How long have you been doing CrossFit?

2-4 years

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