Athlete Profile

Athlete: Eric Ory

Eric Ory's Profile Picture
Region:
Southern California
Team:
Team CDR Redlands
Affiliate:
CrossFit CDR Redlands
Gender:
Male
Age:
49
Height:
6'0"
Weight:
191 lb

Benchmarks

Workouts
Fran3:01
Helen8:32
Grace0:00
Filthy 5021:38
Fight Gone Bad--
Sprint 400m1:01
Run 5k0:00
Maxes
Clean & Jerk245 lb
Snatch185 lb
Deadlift465 lb
Back Squat365 lb
Max Pull-ups41

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

My Athletic Background

I played youth or high school level sports

I played college sports

Football at Oregon State University

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I usually only do 1 workout a day

I strictly schedule my rest days

I typically rest 4 or more days per month

How long have you been doing CrossFit?

2-4 years

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