Athlete Profile

Athlete: Zyne van Dyk

Zyne van Dyk's Profile Picture
Region:
Africa
Team:
BST CrossFit
Affiliate:
BST CrossFit
Gender:
Male
Age:
30
Height:
--
Weight:
88 kg

Benchmarks

Workouts
Fran--
Helen9:25
Grace4:10
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k21:01
Maxes
Clean & Jerk100 kg
Snatch85 kg
Deadlift180 kg
Back Squat130 kg
Max Pull-ups30

Bio

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

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