Athlete Profile

Athlete: Marc-André Ranger

Marc-André Ranger's Profile Picture
Region:
Canada East
Team:
Lusine CrossFit Taschereau
Affiliate:
L'usine CrossFit Taschereau
Gender:
Male
Age:
30
Height:
5'7"
Weight:
160 lb

Benchmarks

Workouts
Fran4:58
Helen--
Grace2:28
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk235 lb
Snatch190 lb
Deadlift355 lb
Back Squat335 lb
Max Pull-ups35

Bio

Owner - Coach - Athlete @ L'usine CrossFit Taschereau

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

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