looked in the mirror after putting my two year old boy to bed and didnt like it. next day signed up to crossfit and am making the changes had a few years out with injury, depression and a new addition to the family but back at it and loving it again
Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2020 | 126461st Men | 17615th Men (40-44) | – – | 7949th Men United Kingdom | 1023rd Men (40-44) United Kingdom | – – | ||
| 2019 | 125348th Men | 15362nd Men (40-44) | – – | 6704th Men United Kingdom | 716th Men (40-44) United Kingdom | – – | ||
| 2018 | 142167th Men | 15606th Men (40-44) | 12319th Men Europe Central | 1038th Men (40-44) Europe Central | 6728th Men United Kingdom | 614th Men (40-44) United Kingdom | – – | |
| 2015 | 75188th Men | 9482nd Men Europe | – – | – – | ||||
| 2014 | 68105th Men | 7238th Men Europe | – – | – – | ||||
Benchmark Stats
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Back Squat 120 kg Chad1000x -- Clean and Jerk 85 kg Deadlift 150 kg -
Fight Gone Bad 242 Filthy 50 -- Fran -- Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups 5 Run 5k -- -
Snatch 60 kg Sprint 400m --