Athlete Profile

Athlete: Wes Hansen

Wes Hansen's Profile Picture
Region:
Gender:
Male
Age:
36
Height:
5'5"
Weight:
145 lb

Benchmarks

Workouts
Fran6:15
Helen10:30
Grace0:00
Filthy 5027:10
Fight Gone Bad--
Sprint 400m0:59
Run 5k0:00
Maxes
Clean & Jerk180 lb
Snatch140 lb
Deadlift260 lb
Back Squat275 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I write my own programming

I record my workouts

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I typically rest 4 or more days per month

How long have you been doing CrossFit?

1-2 years

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