Athlete Profile

Athlete: LeslieAnne Pester

LeslieAnne Pester's Profile Picture
Region:
Southern California
Team:
Invictus - Unafraid
Affiliate:
CrossFit Invictus Point Loma
Gender:
Female
Age:
32
Height:
5'4"
Weight:
155 lb

Benchmarks

Workouts
Fran0:00
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk63 kg
Snatch50 kg
Deadlift245 lb
Back Squat185 lb
Max Pull-ups12

Bio

ATHLETE INFORMATION

How I Eat

I eat strict Paleo

I try and eat strict Paleo with a cheat day somewhere every now and then.

How I Train

I workout mostly at a CrossFit Affiliate

Get in about 5-6x a week. I do olympic weightlifting twice a week and crossfit wods the other days.

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

I do multiple workouts in a day 1x a week

How long have you been doing CrossFit?

2-4 years

My husband and I were introduced by his brother Noah and his wife Shawna a few years ago, and we finally gave in.

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