Athlete Profile

Athlete: Robert Christian

Robert Christian's Profile Picture
Region:
South West
Affiliate:
CrossFit Down Valley
Gender:
Male
Age:
29
Height:
6'0"
Weight:
194 lb

Benchmarks

Workouts
Fran3:17
Helen8:00
Grace2:36
Filthy 5022:33
Fight Gone Bad343
Sprint 400m0:00
Run 5k18:33
Maxes
Clean & Jerk235 lb
Snatch185 lb
Deadlift415 lb
Back Squat325 lb
Max Pull-ups42

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I record my workouts

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I do multiple workouts in a day 2x a week

I do multiple workouts in a day 3+ times a week

I typically rest 4 or more days per month

How long have you been doing CrossFit?

2-4 years

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