Athlete: Kenneth Leverich
|Fight Gone Bad||--|
|Clean & Jerk||345 lb|
|Back Squat||450 lb|
I Love God above all! He is my strength and the reason for who i am. without him i am nothing. other passions are music, surfing, spearfishing, and just being out in the ocean. im perusing a career in the fire service and my life goals are to someday have a family and continue to be an active member of my church as a youth leader. i built boats at Tradewinds inflatables our family owned business for 5 years. I own and built my own 15ft boston whaler which i use regularly for spearfishing and costal fishing. im a full time Coach and crossfitter for Orange Coast Crossfit. I am very lucky and grateful to be blessed with the support of such great people, friends, and family : ) thank you all!
How I Eat
I eat quality foods but don't measure the amount
I eat whatever is convenient
How I Train
I workout mostly at a CrossFit Affiliate
ORANGE COAST CROSSFIT!!!!!
My Athletic Background
I played youth or high school level sports
i played football, rugby for BackBay rugby Club.
My Experience With CrossFit
I began CrossFit with a coach (e.g. at an affiliate)
My Work/Rest Schedule
I strictly schedule my rest days
Decline to answer
How long have you been doing CrossFit?
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