Athlete Profile

Athlete: Kenneth Leverich

Kenneth Leverich's Profile Picture
Region:
Southern California
Affiliate:
Orange Coast CrossFit
Gender:
Male
Age:
26
Height:
5'8"
Weight:
180 lb

Benchmarks

Workouts
Fran2:17
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk345 lb
Snatch280 lb
Deadlift502 lb
Back Squat450 lb
Max Pull-ups62

Bio

I Love God above all! He is my strength and the reason for who i am. without him i am nothing. other passions are music, surfing, spearfishing, and just being out in the ocean. im perusing a career in the fire service and my life goals are to someday have a family and continue to be an active member of my church as a youth leader. i built boats at Tradewinds inflatables our family owned business for 5 years. I own and built my own 15ft boston whaler which i use regularly for spearfishing and costal fishing. im a full time Coach and crossfitter for Orange Coast Crossfit. I am very lucky and grateful to be blessed with the support of such great people, friends, and family : ) thank you all!

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat whatever is convenient

How I Train

I workout mostly at a CrossFit Affiliate

ORANGE COAST CROSSFIT!!!!!

My Athletic Background

I played youth or high school level sports

i played football, rugby for BackBay rugby Club.

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I strictly schedule my rest days

Decline to answer

How long have you been doing CrossFit?

2-4 years

Leaderboard

Athlete Coverage

Froning collects $250,000 in defending CrossFit Games title. It’s another repeat! Like Annie Thorisdottir on the women’s side of the competition, Rich Froning came out on top again to...
Article, Posted Sun, 07.15.12
Individuals wrestle with monster med balls to close out Friday at the Home Depot Center.  Individual men and women closed the first day of the 2012 Reebok CrossFit Games with...
Article, Posted Fri, 07.13.12
Individuals go short and fast before running 400s in the Track Triplet. The Individual men, fresh from a day off following Wednesday’s events at Camp Pendleton,...
Article, Posted Fri, 07.13.12
Games Qualifying Men: Jon Pera, Kenneth Leverich and Jeremy Kinnick See all Event Summary Videos.
Video, Posted Wed, 05.16.12
The thoughts of the men in SoCal after finding out who's going to the Home Depot Center in July. 
Video, Posted Sun, 05.13.12
Familiar names in SoCal are headed back to the CrossFit Games. On the final day of the Southern California Regional, there were no guarantees.    The top three places...
Article, Posted Sun, 05.13.12
"The bars are amazing ... they just spin." Experienced CrossFit athletes know to follow their game plan and pace themselves. We’ve seen it in each workout and during the whole weekend...
Article, Posted Sun, 05.13.12
SoCal men race to the finish in Event 3 under the sun. 
Video, Posted Sat, 05.12.12
The race between 1st and 2nd, and 3rd and 4th is separated by just one little point. On the second day of the Southern California Regional competition, athletes showcased...
Article, Posted Sat, 05.12.12
Kenneth Leverich pulled out a 1st place finish in Event 6 with a time of 14:43. Ryan Fischer came in 2nd with 15:19 and Jeremy Kinnick in 3rd with 15:27.  Games Qualifying Men: Jon Pera, Kenneth...
Video, Posted Fri, 05.11.12