Athlete Profile

Athlete: Kenneth Leverich

Kenneth Leverich's Profile Picture
Region:
Southern California
Team:
OCCF Special Ops
Gender:
Male
Age:
27
Height:
5'8"
Weight:
185 lb

Benchmarks

Workouts
Fran2:08
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk355 lb
Snatch295 lb
Deadlift502 lb
Back Squat465 lb
Max Pull-ups62

Bio

I Love God above all! He is my strength and the reason for who I am. without him I am nothing. I currently Own Orange Coast Crossfit [OCCF] in Costa Mesa Ca. where I train, coach and compete full time. Before crossfit I built boats at Tradewinds inflatables our family owned business for 5 years. I own and built my own 15ft Boston Whaler which I use regularly for spearfishing and costal fishing. My other passions are music, surfing, spearfishing and just being out in the ocean. I am very lucky and grateful to be blessed with the support of such great people, friends and family in our community : ) thank you all!

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat whatever is convenient

How I Train

I workout mostly at a CrossFit Affiliate

ORANGE COAST CROSSFIT [OCCF]

My Athletic Background

I played youth or high school level sports

i played football, rugby for BackBay rugby Club.

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I strictly schedule my rest days

Decline to answer

How long have you been doing CrossFit?

4+ years

Leaderboard

Athlete Coverage

"I want to win. I want to beat everyone. But if somebody beats me, I'm going to be looking at myself when it is over. I only can improve my own game." SEALFIT photos courtesy of Mark...
Article, Posted Wed, 05.07.14
By Megan Mitchell Strict handstand push-ups and legless rope climbs will put athletes to the test on Saturday.   Individual Event 4  21-15-9-6-3 reps for time of: Strict...
Video, Posted Tue, 04.29.14
As individuals accept invitations to regionals, the team Leaderboard is shifting. Hosts Miranda Oldroyd, Pat Sherwood and Sean Woodland talk team in this edition of the CrossFit Games Update. 
Video, Posted Tue, 04.15.14
“Our team is comprised of a healthy mix of strength and speed. I truly believe we have the potential to qualify.”   Photos courtesy of Abi Reiland Last year, Iowa teams dominated the...
Article, Posted Tue, 03.18.14
Only sissies use their legs on rope climbs. “Don’t use your legs. That’s the sissy way.” Rich Froning Sr. said that when his son was little, and it was a piece of...
Article, Posted Fri, 07.26.13
"I placed second in my region and I wasn’t even at full strength. I am extremely confident that I will place top 10 this year at the Games."   After suffering a hamstring pull at the...
Article, Posted Thu, 07.18.13
Here are your 2013 Reebok CrossFit  Games qualifiers.   Here are your 2013 Reebok CrossFit Games qualifiers.  Africa Man David Levey Woman Carla Nunes Da Costa Team...
Article, Posted Mon, 06.10.13
Kenneth Leverich talks about the Regional competition just before Event 7. Leverich qualified for the CrossFit Games for the second time after the three-day event. 
Video, Posted Sun, 05.19.13
It was almost a repeat of 2011.   It was almost a repeat of 2011. Two years ago, the winners of the SoCal Regional were Josh Bridges, Rebecca Voigt, and Invictus...
Article, Posted Sun, 05.19.13
Kicking things off was Event 6, affectionately referred to as "Gymnast's Delight." It’s the third and final day of the SoCal Regional competition. Kicking things off was Event 6,...
Article, Posted Sun, 05.19.13