Athlete Profile

Athlete: Philip Wilkins

Philip Wilkins's Profile Picture
Region:
Europe
Team:
In2 CrossFit
Affiliate:
In2 CrossFit Clapham
Gender:
Male
Age:
29
Height:
177 cm
Weight:
187 lb

Benchmarks

Workouts
Fran2:59
Helen--
Grace2:26
Filthy 50--
Fight Gone Bad452
Sprint 400m--
Run 5k18:36
Maxes
Clean & Jerk135 kg
Snatch110 kg
Deadlift225 kg
Back Squat193 kg
Max Pull-ups32

Bio

ATHLETE INFORMATION

How I Eat

How I Train

I workout mostly at a CrossFit Affiliate

In2 crossfit Clapham. 6days a week. 5 days off every 12 weeks. Followed the competition Invictus Programming in 2013-14. Now follow box programming.

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

1-2 years

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