Athlete Profile

Athlete: Erik Acevedo

Erik Acevedo's Profile Picture
Region:
Southern California
Team:
Valley CrossFit
Gender:
Male
Age:
30
Height:
5'11"
Weight:
200 lb

Benchmarks

Workouts
Fran4:03
Helen0:00
Grace2:44
Filthy 500:00
Fight Gone Bad298
Sprint 400m0:00
Run 5k26:24
Maxes
Clean & Jerk235 lb
Snatch175 lb
Deadlift385 lb
Back Squat315 lb
Max Pull-ups35

Bio

ATHLETE INFORMATION

How I Eat

I eat whatever is convenient

How I Train

I workout mostly at a CrossFit Affiliate

I incorporate CrossFit.com workouts

My Athletic Background

I played youth or high school level sports

I played college sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I do multiple workouts in a day 1x a week

I typically rest 4 or more days per month

How long have you been doing CrossFit?

1-2 years

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