Athlete Profile

Athlete: Colin Schoonover

Colin Schoonover's Profile Picture
Region:
North West
Team:
CrossFit Intensify
Affiliate:
CrossFit Intensify
Gender:
Male
Age:
30
Height:
6'1"
Weight:
205 lb

Benchmarks

Workouts
Fran2:30
Helen8:01
Grace2:00
Filthy 500:00
Fight Gone Bad424
Sprint 400m1:03
Run 5k20:07
Maxes
Clean & Jerk285 lb
Snatch215 lb
Deadlift455 lb
Back Squat395 lb
Max Pull-ups45

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat cookies everyday

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 1x a week

I typically rest 4 or more days per month

How long have you been doing CrossFit?

4+ years

Leaderboard

Athlete Coverage

"CrossFit is not all about the Games. It’s about the affiliates and about changing people’s lives for the better." This weekend, CrossFit Games veteran Austin Stack will fight...
Article, Posted Tue, 05.13.14
"We are going to compete at the highest level for our sport. Not a lot of people can say that they had that opportunity."   CrossFit Intensify team members debated going team or...
Article, Posted Tue, 07.10.12