Athlete Profile

Athlete: Colin Schoonover

Colin Schoonover's Profile Picture
Region:
North West
Team:
CrossFit Intensify
Affiliate:
CrossFit Intensify
Gender:
Male
Age:
30
Height:
6'1"
Weight:
195 lb

Benchmarks

Workouts
Fran0:00
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad0
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk0 lb
Snatch0 lb
Deadlift0 lb
Back Squat0 lb
Max Pull-ups0

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I typically rest 4 or more days per month

How long have you been doing CrossFit?

2-4 years

Leaderboard

Athlete Coverage

"CrossFit is not all about the Games. It’s about the affiliates and about changing people’s lives for the better." This weekend, CrossFit Games veteran Austin Stack will fight...
Article, Posted Tue, 05.13.14
"We are going to compete at the highest level for our sport. Not a lot of people can say that they had that opportunity."   CrossFit Intensify team members debated going team or...
Article, Posted Tue, 07.10.12