Athlete Profile

Athlete: Karla McLaurin

Karla McLaurin's Profile Picture
Region:
Gender:
Female
Age:
34
Height:
5'7"
Weight:
--

Benchmarks

Workouts
Fran0:00
Helen0:00
Grace3:38
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk133 lb
Snatch100 lb
Deadlift270 lb
Back Squat--
Max Pull-ups--

Bio

Every year, since 2006, despite whatever life throws at me, I keep coming back to CF for more :) For the Open, I'm here to compete with myself, push myself and do better than the years before. To support my fellow Labbers, have fun and soak up all the positive energy, teamwork and camaraderie that comes from being a part of an amazing CF community and an awesome sport.... There is only one of me, I am a limited edition, an endangered species...or God just said "Oh crap, I'm NOT making another one of THOSE!!"

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat whatever is convenient

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

4+ years

2006 feels like forever ago...Watched a CF video for first time of Annie Sakamoto and I was hooked!!

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