Athlete Profile

Athlete: Aaron Cummings

Aaron Cummings's Profile Picture
Region:
Northern California
Team:
CrossFit Cadence
Affiliate:
CrossFit Cadence
Gender:
Male
Age:
39
Height:
5'11"
Weight:
195 lb

Benchmarks

Workouts
Fran0:00
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk165 lb
Snatch115 lb
Deadlift315 lb
Back Squat225 lb
Max Pull-ups18

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I played youth or high school level sports

I played college sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

2-4 years

On an off

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