Athlete Profile

Athlete: Jessica Ellingson

Jessica Ellingson's Profile Picture
Region:
Gender:
Female
Age:
39
Height:
5'7"
Weight:
160 lb

Benchmarks

Workouts
Fran5:22
Helen10:35
Grace4:32
Filthy 5028:52
Fight Gone Bad244
Sprint 400m1:16
Run 5k22:49
Maxes
Clean & Jerk155 lb
Snatch110 lb
Deadlift255 lb
Back Squat210 lb
Max Pull-ups25

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have completed the CrossFit Level 1 certificate course

I train other people

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

4+ years

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