Athlete Profile

Athlete: Jessica Ellingson

Jessica Ellingson's Profile Picture
Region:
North West
Team:
Intensify Red Sea
Affiliate:
CrossFit Intensify
Gender:
Female
Age:
38
Height:
5'7"
Weight:
150 lb

Benchmarks

Workouts
Fran5:22
Helen10:35
Grace4:32
Filthy 5028:52
Fight Gone Bad244
Sprint 400m1:16
Run 5k22:49
Maxes
Clean & Jerk155 lb
Snatch110 lb
Deadlift255 lb
Back Squat210 lb
Max Pull-ups25

Bio

I started out Globo on my own for about 9 months. I got to the point where my progress was inhibited by too many weight machines cramping my style and not enough bumper plates, as in, there were none! Or rings, or climbing ropes, or.... you get the picture. So, I joined CrossFit Intensify in April of 2010. Been there ever since and will never look back!!

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

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