Athlete Profile

Athlete: Erin Halonen

Erin Halonen's Profile Picture
Region:
Northern California
Team:
Diablo CrossFit Blanco
Affiliate:
Diablo CrossFit
Gender:
Female
Age:
36
Height:
5'4"
Weight:
125 lb

Benchmarks

Workouts
Fran4:21
Helen8:41
Grace5:30
Filthy 5022:56
Fight Gone Bad274
Sprint 400m1:14
Run 5k24:35
Maxes
Clean & Jerk128 lb
Snatch93 lb
Deadlift250 lb
Back Squat192 lb
Max Pull-ups--

Bio

CrossFit is good. Keep it real. That's all.

ATHLETE INFORMATION

How I Eat

I eat primal.

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I played youth or high school level sports

I played college sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

4+ years

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