Athlete Profile

Athlete: Justin Bruce

Justin Bruce's Profile Picture
Region:
Northern California
Team:
South Tahoe CrossFit
Affiliate:
South Tahoe CrossFit
Gender:
Male
Age:
34
Height:
5'6"
Weight:
160 lb

Benchmarks

Workouts
Fran4:17
Helen0:00
Grace0:00
Filthy 5024:26
Fight Gone Bad269
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk235 lb
Snatch170 lb
Deadlift435 lb
Back Squat350 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I played youth or high school level sports

I played college sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

My Work/Rest Schedule

I do multiple workouts in a day 2x a week

I typically rest 4 or more days per month

How long have you been doing CrossFit?

1-2 years

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